Garuda Purana Lord Vishnu Niti in Hindi: The Garuda Purana is one of the 18 Mahapuranas of Hinduism and a scripture related to the Vaishnava sect. By the way, it is usually recited at home after the death of a family member. The conditions after death have been discussed in detail in Garuda Purana. It is believed that the recitation of Garuda Purana at the house of the deceased brings salvation to the soul.
Along with death, soul, divine and rebirth, etc., Garuda Purana has also told about the policies and rules of living a better life. That’s why every person should be aware of the things told in Garuda Purana and should follow these things in life.
The secrets of living a healthy and long life have also been told in Garuda Purana. Every person born on earth has a desire that he should live as long as possible and spend happy moments with his family. But nowadays most people are suffering from serious diseases and there is no such person who is completely healthy. Due to these reasons, the age of people is decreasing nowadays.
In Garuda Purana, such reasons have been explained in detail, which reduce the age of a person. Along with this, such habits have also been told in Garuda Purana, by adopting which you can get a healthy and long life. If you also want a long life, then adopt these habits mentioned in Garuda Purana in your life from today itself.
- Do not consume curd at night: By the way, consumption of curd is beneficial for the body. But the benefit of anything is available only when it is done at the right time. If you eat curd at night then it can prove to be harmful for the body. According to Garuda Purana, eating curd in the night increases diseases and due to this the age is reduced. If you want to be healthy and have a long life, do not eat right at night.
- Do not eat stale meat: Pure, pure and vegetarian food is considered best for the body. At the same time, some people also eat non-vegetarian food. But never eat stale meat. According to Garuda Purana, the life span of a person who eats stale meat is short.
- Get up early in the morning: The morning environment of health is the best. That’s why make a habit of getting up early in the morning. It is told in Garuda Purana that those who wake up early in the morning and enjoy fresh air and pure environment stay away from diseases and live a long life.
- Having sex in the morning: The couple should never have sexual intercourse in the morning. This makes the body weak. Those who do this, their physical abilities are weak. Morning time is considered best for yoga, meditation and pranayama.
read this also: Garuda Purana: These are the characteristics of a good wife, a wife with such qualities beautifies her husband’s home and world.
Disclaimer: The information provided here is based on assumptions and information only. It is important to mention here that ABPLive.com Does not represent, validate or verify information of any kind. Before implementing any information or belief, consult the relevant expert.
